Individual Travel Plans
The Healthy Options
It's very easy to jump in your car without thinking about it, but if you live near work then why not leave the car at home?
Walking or cycling to work is a great way to get fit and healthy, especially if you're unable to take regular exercise. It's up to you how hard you pedal or how fast you walk, so there's no pressure (unless you're late!) You'll also be helping to reduce congestion, you'll produce no pollution and you won't have to find a parking space. Plus you get the added bonus of it being practically free!
